How I can support you

I offer therapy for individuals and couples who are navigating the complexities of emotional life, relationships, identity, and change. Whether you’re feeling stuck, disconnected, overwhelmed, or quietly longing for something more, I’m here to help you slow down, make sense of what’s going on, and begin the work of change and reconnection.

I work across three core areas of practice:

Individual therapy, for those wanting to deepen their self-understanding and emotional wellbeing;

Couples therapy, for partners seeking more connection, clarity, and intimacy; and

Sex therapy, for individuals or couples exploring desire, disconnection, and the evolving landscape of erotic life.

You can learn more about each below.